Unwind & Restore - FREE-Open Yoga & Therapy Sessions this Sunday
Hi,
We are offering an open session this Sunday 9.30am-1pm at Studio Evolve for those who have been affected by the regions fires- firefighters, volunteers of nay kind, evacuees etc.
There will be a relaxation yoga class 9.30-10.30am..with a kids yoga session and games at the same time, followed by mini free sessions with qualified professional therapists- head massage, chair massage, reiki, hands on healing, Emotional freedom Technique and more!
Please share with those who may benefit from some mindfull time- or a cup of tea and chat to aid bringing balance to mind and body.
For the rest of February there are also weekly free gentle yoga classes at 11.15am Wednesday & Thursday.
For more info contact Bex- 0275451907
info@studioevolve.co.nz
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.4% Yes
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32.3% Maybe?
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26.3% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.8% We work hard, we deserve a break!
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16% Hmm, maybe?
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11.2% Yes!
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