mental health and meditation
A basic course in Meditation
Come and find out about what meditation is? what it is really about! Don’t believe all of the miss information out there.
And learn some tools including breathing to help motivate and guide you through your practice and life,
Meditation can help with a lot of complaints , blood pressure , mental health , stress and more
course starts at 10am Thursday.
booking will be needed due to limited space .
Bring a cushion and blanket or shawl,
for more info contact terran @ Kagyurime@gmail.com
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.1% Yes! It's better to regift what I don't need
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20.9% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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