mental health and meditation
A basic course in Meditation
Come and find out about what meditation is? what it is really about! Don’t believe all of the miss information out there.
And learn some tools including breathing to help motivate and guide you through your practice and life,
Meditation can help with a lot of complaints , blood pressure , mental health , stress and more
course starts at 10am Thursday.
booking will be needed due to limited space .
Bring a cushion and blanket or shawl,
for more info contact terran @ Kagyurime@gmail.com
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.1% Yes! It's better to regift what I don't need
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20.9% No. It's the thought and effort that matters
We’re giving away downloadable inclusive children’s audiobooks
🎄 Free for a limited time 🎄
We’re giving away downloadable inclusive children’s audiobooks featuring kids with disabilities 💛
Created by our charity Children with Disability NZ, these stories help normalise disability, celebrate diversity, and support a more inclusive Aotearoa—and world—for everyone.
This is our Christmas gift to families, educators, and children everywhere.
Wishing you all a very happy Christmas 🎁✨
Link in the comments below 👇
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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