Where Can I Get Help For Depression
There are a range of support people and services in the community that can help you if you are feeling depressed.
A good starting point is your GP (family doctor). They can provide advice and can refer you to specialist services where needed🧑⚕️
There are also a variety of free telephone helplines and counselling services available:
📱 1737 Need to talk? - Call or text 1737
📞 The Depression Helpline - 0800 111 757 or text 4202
📱 Lifeline - 0800 LIFELINE 0800 543 354 or text 4357. and
📞 Lifeline Suicide prevention - 0508 TAUTOKO or 0508 828 865
📱 Samaritans - 0800 72 66 66
These are all available 24 hours a day, 7 days a week.
There are also freephone helplines especially for children and young people, including Youthline (for 12-24 year olds) and What’s Up (for children and teenagers). Youthline is available 24/7 and What’s Up is available any day from 11am to 11pm.
📞 Youthline - 0800 376 633, text 234, email talk@youthline.co.nz
📱 What's Up - 0800 942 8787, email whatsup@barnardos.org.nz
Depending on your circumstances, you may be able to access free counselling services through a referral from your GP or other health professional, or through your employer if they are signed up to an EAP (Employee Assistance Programme).
Peer support groups can also be helpful for people experiencing depression. These are groups (often run by a trained facilitator) where people come together to share their experiences and support each other 🫶
CAB Far North is happy to take your calls on 09 407 9829 or 0800 367 222. Email us on farnorth@cab.org.nz or visit us at 6 Cobham Rd., Procter Library Building, Kerikeri (across the road from Kerikeri Fire Station).
Open Monday to Thursday 9.30 a.m. to 3.30 p.m. & Friday 9.30 a.m. to 12.30 p.m.
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Airport fire safety rescue building to house LandSAR
A new rescue and fire safety (RFS) building at Whangārei Airport is shaping up to be a big win for our District’s Land Search and Rescue volunteers (LandSAR), thanks to quick thinking by members of the community.
When the number of flights by commuter planes increased at the airport, it triggered a Civil Aviation Authority requirement to increase fire rescue services.
Around the same time, Council staff heard about the plight of the LandSAR volunteer group, which carries out search and rescue operations about 13 times a year.
Because of Northland’s terrain and communication dead zones, rescuers drive to locations when needed and use a mobile base, which includes a caravan, trailer and ute. They also have quite a lot of search and rescue equipment (cliff-rescue ropes etc.), which they need to store, and facilities for training. Without a permanent base, they have been shifting through a series of empty buildings across our District over the years.
Following discussions, the decision was made to provide space for them to store their equipment at the new RFS building, and to use the building’s facilities for training and to hold meetings.
We applied for $150,000 to expand the building and include space for the LandSAR base, from the 'Better Off' funding associated with Three Waters reforms. The balance of funding is from central government through the Ministry of Transport.
The new operational building and hangar will accommodate two fire trucks, airport administration offices and the LandSAR equipment, including their vehicle and mobile command unit (caravan).
The build will be completed by Hill Construction by May 2025. Follow our project page to track its progress:
Rescue Fire Service Operational Building
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