Keep healthy with regular exercise
If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.
These classes are safe, affordable and you’ll have fun while meeting new people.
Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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69.5% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
CAB REOPENS 5 JANY 2026
Happy New Year to all our Far Northerners.
We will reopen on Monday 5 January 2026 Our hours are Monday to Thursday from 9.30 a.m. to 3.30 p.m. and Fridays from 9.30 a.m. to 12.30 p.m.
No matter what your issue is, please don't hesitate to give us a call on 09 407 9829 or 0800 367 222. Email us farnorth@cab.org.nz or pop in and see us at 6 Cobham Road, Procter Library Building, Kerikeri.
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