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During this time of COVID-19, it’s important we remember the different signs of stroke and that stroke is always a medical emergency.
One New Zealander every hour experiences stroke. But if you think F.A.S.T. you could save someone’s life and give them the best chance of recovery.
F - … View moreDuring this time of COVID-19, it’s important we remember the different signs of stroke and that stroke is always a medical emergency.
One New Zealander every hour experiences stroke. But if you think F.A.S.T. you could save someone’s life and give them the best chance of recovery.
F - Face - Is it drooping on one side?
A - Arm - Is one arm weak?
S - Speech - Is it mixed up, slurred or lost?
T - Take Action - Call 111 immediately.
Think F.A.S.T., act fast, and keep looking out for each other.
Thank you, from the Stroke Foundation of New Zealand.
Learn more
Doug Sail Reporter from The Timaru Herald
South Canterbury's Covid-19 record has so far received 200 portrait selfies but more are needed.
Doug Sail Reporter from The Timaru Herald
Parking wardens hit Timaru streets to issue 'friendly' reminders
Doug Sail Reporter from The Timaru Herald
Stig the sticky-pawed Timaru cat has now stolen a pile of baby clothes.
Doug Sail Reporter from The Timaru Herald
Lamp posts on Timaru's Stafford St are getting a lick of paint for the first time since their installation 30 years ago.
Doug Sail Reporter from The Timaru Herald
Changing watch batteries has been keeping a Timaru jeweller ticking along.
Doug Sail Reporter from The Timaru Herald
Nostalgic beer crate upcycled to Swappa Seat in South Canterbury.
The Team from ACC New Zealand
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show … View moreDo you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Exercise safely at home
Doug Sail Reporter from The Timaru Herald
A campaign to support South Canterbury business is gaining traction in the region.
If COVID-19 means you’ve been using more power, or if it’s affected your income, talk to your power company to check you’re on the best plan.
Find more advice and support at the Electricity Authority’s website.
Talk, Check, see if you can save.
Find out more
Doug Sail Reporter from The Timaru Herald
Archie Hayman was surprised he didn't have to queue for long for a Big Mac combo and a hash brown when Timaru's McDonald's drive-through opened for the first time in just over four weeks.
Alert Level 3 is a milestone in our struggle against COVID-19. We are all responsible for what happens next. Every contact we make is a chance for the virus to spread.
We could easily lose what we have gained. Our success, or failure, depends on the decisions that we’ll each make alone – … View moreAlert Level 3 is a milestone in our struggle against COVID-19. We are all responsible for what happens next. Every contact we make is a chance for the virus to spread.
We could easily lose what we have gained. Our success, or failure, depends on the decisions that we’ll each make alone – but which in turn – will affect all of us.
Two weeks then a review
• On 11 May, we will review our progress and decide if we can safely continue to step down restrictions, or if more measures are required to protect us all.
• So the decisions we each make now, matter. Because every interaction we have is an opportunity for the virus to spread.
Keeping safe at Alert Level 3
• At Alert Level 3, the best way to keep those around you safe, is by keeping your bubble small. Interact with as few people as possible. Less people equals less risk. And continue to stay at home whenever you can.
• We should each be making the minimal number of trips. Be sure to stay local, and only make necessary trips.
• And importantly, work and learn from home if you can.
Let’s do this
We’re a team of 5 million. Formidable. And we can do this.
So thank you New Zealand for making the right decisions, when it really counts.
Find out more
Doug Sail Reporter from The Timaru Herald
Timaru printer rushes out Covid-19 signage for stores to open in alert level 3.
Doug Sail Reporter from The Timaru Herald
Over 233 tonnes of South Canterbury spuds needed for the New Zealand-wide reopening of McDonalds outlets.
Doug Sail Reporter from The Timaru Herald
South Canterbury livestock brokers build an online stockyard for auctions to move on crucial stock.
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