Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
Whangārei Boys' High School student Kyle Hanlon, 13, is lobbying Whangarei District Council to install more secure bike racks and lockers to encourage people to ride more. What stops you from riding your bike more?
24.2% Security concerns/worry about theft24.2% Complete
42.4% Road safety/lack of cycleways42.4% Complete
15.2% Lack of fitness15.2% Complete
18.2% Other (please comment below)18.2% Complete
Auckland's SkyCity Convention Centre continues to burn after fire broke out on Tuesday in the nearly completed building. What do you think of the fire and the way it was handled?