Steady As You Go
Steady As You Go Exercise Class
Steady As You Go is a strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
This FREE class is held every Monday at Age Concern Hawke's Bay-Hastings at 10am and 11am for 45 minutes.
Fridays at The Station Church in Raureka at 10am.
Booking is essential. Email healthpromotion@ageconcernhb.co.nz or call 068709060.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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80% Yes! It's better to regift what I don't need
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20% No. It's the thought and effort that matters
Green potatoes
Why do the supermarkets and others sell green potatoes. They are toxic and should be covered with a sack or something dark so the light doesn't get to them.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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