Inflammation.
I’m sure you’ve heard the term before, but do you know what it means?
Inflammation is a mechanism the body uses to respond to a foreign agent, infection or injury.
Inflammation activates the immune system and begins the process of healing. In acute cases, like when you scratch your knee, inflammation is beneficial, short-term, and essential to protection.
Inflammation can become problematic when it turns into chronic inflammation – when the body is under a constant state of inflammation or inflamed for an extended period of time with no threat of a foreign invader.
Chronic inflammation can lead to a whole host of health conditions, including cardiovascular disease, arthritis and accelerated skin ageing (yikes!).
If you want to know more about what causes chronic inflammation, learn seven of the best anti-inflammatory foods and enjoy my magnificent anti-inflammatory meal in a glass, the Vegan Edible Smoothie, you can read morein the link below
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Source: Supercharged Foods
Learning to Draw
If you’ve always wanted to learn to draw but never knew where to start, this beginners drawing workshops is the perfect place to begin. Using pencil, charcoal, graphite and oil pastels, you’ll learn beginner-friendly techniques that make drawing feel simple, relaxing and achievable.
Discover how to see like an artist, create depth with shading, and express mood through line and texture. These supportive beginners drawing classes helps you to build real creative confidence while exploring different materials and styles.
Book now at - www.artsforhealth.co.nz...
Creative Spaces for Tweens
Support your child’s growth and well being with our tweens art therapy sessions. Designed for 9–12-year-olds, including home-schooled children or those finding school challenging, these sessions provide a safe, supportive space to explore creativity, express emotions, and build confidence. Through fun, hands-on activities and guided skill-building, our tweens art therapy helps young people develop resilience, social connection, and self-expression.
Whether your child is not currently attending school or simply needs a peaceful, encouraging environment, tweens art therapy offers meaningful experiences that promote growth, friendship, and well being. Join us and help your child thrive in a welcoming, supportive space with tweens art therapy.
Book now at www.artsforhealth.co.nz...
🎉The Riddler wants to hear from you 🫵
🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
Send us your tricky puzzles!
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