Inflammation.
I’m sure you’ve heard the term before, but do you know what it means?
Inflammation is a mechanism the body uses to respond to a foreign agent, infection or injury.
Inflammation activates the immune system and begins the process of healing. In acute cases, like when you scratch your knee, inflammation is beneficial, short-term, and essential to protection.
Inflammation can become problematic when it turns into chronic inflammation – when the body is under a constant state of inflammation or inflamed for an extended period of time with no threat of a foreign invader.
Chronic inflammation can lead to a whole host of health conditions, including cardiovascular disease, arthritis and accelerated skin ageing (yikes!).
If you want to know more about what causes chronic inflammation, learn seven of the best anti-inflammatory foods and enjoy my magnificent anti-inflammatory meal in a glass, the Vegan Edible Smoothie, you can read morein the link below
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Source: Supercharged Foods
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Have you ever wondered what happens and who is involved when a death occurs... Join us for this free seminar.
Sponsored by Legacy Funerals Hamilton
Join us for a comprehensive seminar at Legacy Funerals Hamilton on Tuesday, 30th April 2024, from 10:00 am to 2:00 pm, located at 513 Anglesea Street, Hamilton.
This informative event is designed to shed light on the various aspects and services involved when dealing with the loss of a loved one.
Enjoy a selection of nibbles while gaining insights from a wide range of experts including the ACC Accidental Death Team, Work and Income representatives, DTI Lawyers specialising in Wills and Estates, a Celebrant, Funeral Director, New Zealand Police, an Embalmer, and representatives from Legacy Trust Pre-Paid Funerals, The Grief Centre, Hamilton Park Cemetery and Crematorium, Hospice Waikato, and Residential Eldercare Services.
Please note, spaces are limited, and to ensure your place, RSVP is essential by Friday, 26th April 2024, via email to jordan@legacyfunerals.co.nz.
This seminar promises to be an invaluable resource for anyone wanting to understand the services and support available during such a crucial time. Don't miss this opportunity to have your questions answered by our knowledgeable speakers.
Waikato River art
Sharing with you my latest painting of the river!
Briefly Abide, acrylic on linen, 40 x 30 cm, by Rosanne Croucher Art.
Available at Inspirit Gallery in Tamahere.
Does anyone know where this spot by the river is?
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