Strength & Stillness: Are you ready to feel stronger, more energised, and confident in your body? This workshop is for you.
Strength and Stillness: A Wellness Workshop for Women 50+
Reconnect to your body. Reclaim your power. Restore your calm.
Join us for an empowering and nurturing workshop created especially for women in their 50s and 60s who are ready to embrace strength, vitality, and inner stillness.
This unique session blends gentle strength-building movement with restorative practices that calm the nervous system and deepen your mind-body connection.
✨ Whether you’re just beginning or returning to movement, this is a space to move with joy, sip something nourishing, and connect with like-minded women.
✨ You’ll leave feeling more grounded, confident, and energised—with practical tools to take into everyday life.
No experience needed—just bring an open heart, a curious mind, and a willingness to honour yourself.
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Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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