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Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. … View moreContinuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓
Are you looking to stay active and swim? A state-of-the art gym and Olympic size pools all in one membership. Join AUT Millennium Gym and take advantage of our September Gym Promo. Sign up for a 1-Year All Access Membership (paid on a fortnightly plan) and get six weeks free with no joining fee, a … View moreAre you looking to stay active and swim? A state-of-the art gym and Olympic size pools all in one membership. Join AUT Millennium Gym and take advantage of our September Gym Promo. Sign up for a 1-Year All Access Membership (paid on a fortnightly plan) and get six weeks free with no joining fee, a saving of $258!
Our All Access Membership offers access to a state-of-the-art gym, 2x Olympic-size pools, and an extensive range of group fitness classes designed for all ages and fitness levels. It’s never too late to start your fitness journey!
Haven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around … View moreHaven Falls are very blessed to be opening their new branch in Rotorua.
Located at 271 Old Taupo Road, Rotorua these facilities offer a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.
We operate 24 hours 7 days a week.
0800 428366
If you could wave a magic wand, what would you build? Whether you’re dreaming of a cosy family home or an innovative multi-unit space, we want to hear your vision!
Learn more about integrated solutions for your housing, land development and subdivision projects
If you could wave a magic wand, what would you build? Whether you’re dreaming of a cosy family home or an innovative multi-unit space, we want to hear your vision!
Learn more about integrated solutions for your housing, land development and subdivision projects
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
Luckily self-checkout is being pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the … View moreLuckily self-checkout is being pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments below if this has ever happened to you.
I am a five-letter word, yet if you remove my first, third, and last letter, I still sound the same. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at… View moreI am a five-letter word, yet if you remove my first, third, and last letter, I still sound the same. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Today, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
… View moreToday, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
Let's dive in and find out!
Understanding the Value of Quality Sleep
Before we break down the dollars and cents of sleep investments, let's take a moment to appreciate the incredible benefits of a good night's rest.
Quality sleep isn't just about feeling refreshed in the morning; it's about setting the stage for a healthier, happier life.
From sharpening our memory to reducing stress and even lowering the risk of chronic diseases, the benefits of quality sleep are truly endless.
Exploring Different Sleep Improvement Strategies
Now that we understand the importance of quality sleep let's explore some strategies for enhancing our sleep habits.
From simple lifestyle changes to cutting-edge sleep technology, there's a wide range of options to suit every budget and preference.
1. Lifestyle Changes for Better Sleep
Sometimes, the simplest solutions are the most effective.
By making small adjustments to our daily routines, we can significantly improve the quality of our sleep.
Try cutting back on screen time before bed, establishing a consistent sleep schedule, and creating a relaxing bedtime routine to signal your body that it's time to wind down.
2. Cost-Effective Sleep Aids
If you're looking for a little extra help catching those Zzz's, there are plenty of cost-effective sleep aids available.
From herbal supplements to soothing white noise machines, these budget-friendly options can help you drift off to dreamland without breaking the bank.
3. Investing in Sleep Technology
For those who are willing to splurge a bit more on their sleep habits, investing in advanced sleep technology can be a game-changer.
Smart mattresses, sleep trackers, and adjustable bed frames are just a few examples of the high-tech gadgets available to help you optimise your sleep environment and improve your overall sleep quality.
Making Smart Investments in Your Sleep Health
When it comes to investing in better sleep, it's essential to weigh the costs against the potential benefits.
While it may be tempting to opt for the cheapest option available, investing in quality sleep is an investment in your long-term health and well-being.
By considering the economic, emotional, and health-related impacts of poor sleep, you can make informed decisions that will pay off in the long run.
Sweet Dreams and Sound Investments
The value of quality sleep cannot be overstated.
By investing in better sleep habits, you're not just improving your nights – you're investing in a healthier, happier future.
Whether you're making simple lifestyle changes or splurging on the latest sleep technology, Beds4U is here to support you every step of the way.
Visit our website today to explore our wide range of beds, mattresses, and furniture and take the first step towards a better night's sleep.
Sweet dreams, sleep seekers!
By local democracy reporter Jonathan Leask:
A prominent farmer is calling on the Ashburton District Council to breakaway from Canterbury's regional council.
Allan Andrews, who is among a growing chorus of people calling for shakeup of councils in the wider Canterbury region, presented … View moreBy local democracy reporter Jonathan Leask:
A prominent farmer is calling on the Ashburton District Council to breakaway from Canterbury's regional council.
Allan Andrews, who is among a growing chorus of people calling for shakeup of councils in the wider Canterbury region, presented his concerns to Ashburton councillors last week.
Originally from Glenavy, Andrews is a former Timaru District councillor and South Canterbury Federated Farmers president who has farmed just out of Ashburton for the past 10 years.
He said he worried about Environment Canterbury's (ECan) impact "on the whole of our province”. The community also couldn’t deal with continued heavy rate rises.
The solution was to shake up the existing three tiers of governance, Andrews told councillors.
Ashburton, Timaru, Oamaru, and Waimate rely on the farming industry and need better governance to allow the industry to operate, he said.
Andrews said his preferred model would be to retain the district councils and have a new regional council covering everything south of the Rakaia River to the Waitaki River.
There was a lot of nodding from councillors to some of what Andrews was saying, but there was little vocal support around the table.
During his presentation, he also has raised concerns about the future of irrigation for the region, which he believes a new regional council could help with.
If farmers don't get sufficient irrigation, the land will return to "broom, blackberry, gorse" and be at greater risk of fires, Andrews said.
It’s the second time in recent weeks the council has received a presentation calling for a new council arrangement.
A group presented a proposal to the councils from Selwyn down to Waitaki to break away from ECan and have some form of unitary council.
Ashburton mayor Neil Brown confirmed the proposal was discussed at the recent Canterbury Mayoral Forum without any real enthusiasm by the region's mayors to investigate forming an unitary authority.
“There was no clear directive from all the mayors, but they are aware of the concerns in the community about representation especially from Ashburton to the Waitaki.”
A unitary council – a combination of district and regional council - wasn’t what most councils were after as there is no appetite for council mergers, Brown said.
There remains concern from the southern councils about ECan’s representation review proposal.
An ECan spokesman said the regional council is aware of the discussions around forming a new unitary council, but it is not in scope for the representation review and would be a matter for central government to consider.
When it come sto irrigation, ECan, as the regulator, is responsible for making sure the community’s aspirations are implemented with regard to keeping a minimum flow in the natural waterways.
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a classic Kiwi holiday escape, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz.
Chris Skinner Concert
St Mark's Hall, Te Aroha
2pm, Sunday 13 October 2024
Tickets $20
Available from Liz Harrop 884 9292
Piako Stationery Supplies 884 9110
Celebrate Spring at Upper Hutt's 23rd annual Upper Hutt Spring Festival. A fun filled family day out with 200 street stalls from around the country, live entertainment, fabulous food trucks, children's rides and displays. Something for the whole family!
Saturday 14 September
9am to … View moreCelebrate Spring at Upper Hutt's 23rd annual Upper Hutt Spring Festival. A fun filled family day out with 200 street stalls from around the country, live entertainment, fabulous food trucks, children's rides and displays. Something for the whole family!
Saturday 14 September
9am to 3pm
Main Street, Upper Hutt
Winter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and … View moreWinter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and explore hidden corners of the world.
Click read more for the full story.
Put an empty wine bottle to good use with this feeder finished in Resene Clover that can cater for a range of garden birds.
Find out how to create your own with these easy step by step instructions.
The art exhibition is now in full swing in the Cambridge Town Hall. Beautiful art and pottery for you to view and purchase. Chief's fans don't miss out on getting a ticket and the opportunity to win a signed Chief's shirt being raffled in the Town Hall this weekend.
Hi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about … View moreHi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about special topics such as small space gardening, and the benefits of keeping moving as you age. And anyone who has lived through - or has picked up general knowledge about - the past five, six, seven or more decades in New Zealand, should have a go at our nostalgia quiz. It’s a fun one.
Joanna Davis
Editor, Homed
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works … View moreToday (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
Hi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about … View moreHi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about special topics such as small space gardening, and the benefits of keeping moving as you age. And anyone who has lived through - or has picked up general knowledge about - the past five, six, seven or more decades in New Zealand, should have a go at our nostalgia quiz. It’s a fun one.
Joanna Davis
Editor, Homed
September is Wills Month, the annual reminder to create or update this all-important record of your wishes for when you pass away.
Having an up-to-date Will can save your loved ones emotional and financial stress during a difficult time.
Writing or updating your Will is also an opportunity to… View moreSeptember is Wills Month, the annual reminder to create or update this all-important record of your wishes for when you pass away.
Having an up-to-date Will can save your loved ones emotional and financial stress during a difficult time.
Writing or updating your Will is also an opportunity to consider and commit to a bequest to Momentum Waikato as your local community foundation, creating a legacy that will forever support your community or favourite charity.
This Wills Month, Momentum Waikato is launching its own FREE online service that makes Will-making easier all year round.
Find out more at the link below.
Hi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about … View moreHi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about special topics such as small space gardening, and the benefits of keeping moving as you age. And anyone who has lived through - or has picked up general knowledge about - the past five, six, seven or more decades in New Zealand, should have a go at our nostalgia quiz. It’s a fun one.
Joanna Davis
Editor, Homed
Delivery Preferences:
When shopping at Beds4U website, do you prefer in-store pickup or home delivery?
Hi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about … View moreHi Neighbours,
At Stuff we have a special partnership launching this week with MetlifeCare, where we get to showcase stories about folk living their best lives in retirement.
We think people of all ages will be interested in reading about the choices older people are making, and about special topics such as small space gardening, and the benefits of keeping moving as you age. And anyone who has lived through - or has picked up general knowledge about - the past five, six, seven or more decades in New Zealand, should have a go at our nostalgia quiz. It’s a fun one.
Joanna Davis
Editor, Homed
A 23-year-old has turned creative challenges and the memory of a lost friend into a business he hopes will help others.
Kieran Stephens started Gray Space as an events management company after his friend Gray’s suicide. When he was offered a space on Hamilton’s Victoria Street, he saw an … View moreA 23-year-old has turned creative challenges and the memory of a lost friend into a business he hopes will help others.
Kieran Stephens started Gray Space as an events management company after his friend Gray’s suicide. When he was offered a space on Hamilton’s Victoria Street, he saw an opportunity to create a supportive hub for creatives.
What other new businesses do you think are needed in our region? Tell us in the comments (adding NFP if you don't want your words used in print).
Levin Mobile, next to War Memorial, Queen Street, Levin.
Click here to book an appointment or call us at 0800 270 200.
Make your own wall art from leftover MDF and Resene testpots. Nikki Kettle’s abstract piece was inspired by her local environment.
Find out how to create your own with these easy step by step instructions.
It’s all about idea’s, inspiration and exclusive show specials at the iconic Wellington Home and Garden Show opening the 13th September at Sky Stadium. Join the fun with our 2 for 1 Adult Ticket Offer
Wonderful range of exhibitors showcasing the latest in building, renovating, spas, … View moreIt’s all about idea’s, inspiration and exclusive show specials at the iconic Wellington Home and Garden Show opening the 13th September at Sky Stadium. Join the fun with our 2 for 1 Adult Ticket Offer
Wonderful range of exhibitors showcasing the latest in building, renovating, spas, landscaping, plants, home maintenance, sheds, spas, art, artisan goods, and more. Everything you need to kick off that Spring project all in one easy location! Take a break from the shopping and enjoy a bite to eat with a variety of street food options, get creative with Resene Paint-a-Pot from 11-2 on Saturday and Sunday in the Springfree Family Zone and enjoy a variety of free 'Ask an Exert' sessions!
Lock this one in your calendar today and we’ll see at the Show!
Fri & Sat 10 – 5, Sun 10 – 4
Sky Stadium, Wellington
Adults $8
Gold Card Friday $4
Under 16 free
Today, we had the absolute pleasure of hosting & welcoming Kate Russell, CEO of Supply Nation, Jenny Wardrop, Interim Head of Membership Services at Supply Nation and Beau Hodge of Baidam Pty Ltd to The Pacific Business Hub.
Kate, her team & their delegation of First Nations businesses … View moreToday, we had the absolute pleasure of hosting & welcoming Kate Russell, CEO of Supply Nation, Jenny Wardrop, Interim Head of Membership Services at Supply Nation and Beau Hodge of Baidam Pty Ltd to The Pacific Business Hub.
Kate, her team & their delegation of First Nations businesses from Australia are here to attend the Amotai - Supplier Diversity NZ Summit. Supply Nation is the Australian leader in supplier diversity. They bring together the biggest national database of Aboriginal and Torres Strait Islander businesses with the procurement teams of Australia’s leading organisations to help them engage, create relationships and do more business. They currently work with 5,000 verified indigenous businesses.
We appreciate this opportunity to showcase our work & what we do to support Pacific businesses here in Aotearoa, NZ and sharing our plans for expansion into Australia and the Pacific region with Kate & guests.
This was also an amazing opportunity for some of our HUB Connect Pacific business members to sit & have a talanoa together & do a little bit of networking with our guests. Much gratitude to our members for taking time out of their business schedules to be with us 🙏🏽
We acknowledge Joe Fuavao & Philippa Hawken Senior BDMs from Australia Trade and Investment Commission (Austrade) & Trade and Investment Queensland (TIQ) for facilitating this meeting. Faafetai mo le avanoa 🙏🏽
#ThePacificBusinessHub
#CreatingMeaningfulConnections
Have you been using Neighbourly Groups? You may have joined some gardening groups or general chat groups over the years.
Members have told us that this part of the site isn't working as it should, so we are going to remove it for now.
So, in a few weeks Neighbourly Groups will no longer … View moreHave you been using Neighbourly Groups? You may have joined some gardening groups or general chat groups over the years.
Members have told us that this part of the site isn't working as it should, so we are going to remove it for now.
So, in a few weeks Neighbourly Groups will no longer be there. Don't worry, you can post on the noticeboard as usual!
Get in contact with our team if you have any concerns or need any help!
© Neighbourly 2024
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