After School Yoga and Mindfulness for Kids, Term 1, 2020
Sign your children up for 6 weeks of Yoga and Mindfulness and let me teach them some essential tools to take with them throughout their life journey.
They will learn different breathing techniques, on how to calm, clear the mind and bring focus and how to energise, boost self-confidence and feel empowered!
I will teaching them mindfulness to bring them to the here and now, accept their feelings, thoughts and body awareness, which helps build their resilience
Also provide them tools to deal with anxiety, resilience and sleeping.
They will gain flexibility, strengthen their core, listen to music, play yoga games, have fun and relax too!
Classes will be held at: Rotary Community Centre Morrinsville, 45 Canada Street
Classes will start: Thursday 27th February 2020 (Term 1)
Session 1: 7 to 9 years: 3.30pm to 4.30pm
Session 2: 10 to 12 years: 4.40 pm to 5.45 pm
Investment : $65 for 6 sessions
For more information and enrolment, please contact Kuljeet@yogaforkids.co.nz, or Ph: 027 675 5656, Or Find me on FB – Yoga for Kids - Waikato
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