How to Heal Your Gut Step by Step
You know your gut needs a little (okay, fine, a LOT of) love. You've tried countless things to heal it.
Water fast? Tick!
Coffee enema? Tick!
Himalayan salt inhalers? Probably a tick there too!
And let’s be honest, nothing’s really worked so far.
If you're sick of accepting that your constipation, headaches, bloating, acne and stomach pains are normal and there's 'nothing you can do', I'm here to help.
I'm going to run you through my step-by-step gut-healing process, so your gut can feel brand-spankin' new.
You can find my step-by-step guide here.
Lee xo
Lee Holmes' Supercharged Products are available at Naturally Healthy.
In Store & On Line www.naturallyhealthy.co.nz...
ph 079583845
- always take as directed
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Stand-Out Festive Decor: Build a Big DIY Nutcracker
Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.
Vandalism is costing ratepayers - what can be done to better protect our public spaces?
Vandals have repeatedly damaged public amenities across the Waikato District, leaving ratepayers to pick up the bill. So far in 2025, the cost has climbed to nearly $123,000, reports the Waikato Times.
The council is urging residents to report vandalism as soon as possible.
If you witness vandalism in progress, please contact the police immediately.
We want to know: Do you have ideas on how we can better protect our public spaces?
Get painting and wallpapering - Sale now on at Resene ColorShops!
For a limited time only save the GST value on Resene premium paints, wood stains, wallpaper and decorating accessories at Resene ColorShops.
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