24 days ago

Which New Zealand regions have the worst speeders?

Stacey Reporter from Stuff

Satellite-based data has revealed the New Zealand regions where the worst speeding offenders drive.

On a per-capita basis, the Tasman Police district is the worst with an infringement level of 1.01 over four years. The region includes Nelson Bays, the West Coast and Marlborough. It was the only area surveyed to break the 1:1 ratio.

The second highest was Waitemata (0.82), followed by Waikato (0.74). To read more, click here

More messages from your neighbours
2 hours ago

Kids only - keep out!

The Team from Resene ColorShop Te Rapa

Kid’s love somewhere to hide and seek.

This day tent is a perfect fort for indoors or a place to retreat from the sun when playing outside, with highlights of Resene colours.

Make the most of this weekend with this easy step by step project idea from Resene.

Find out how to create this quick and easy project yourself

4 hours ago

Freedom from Diets

Dr. Heidi Douglass from Psychological Services and Yoga with Dr. Heidi Douglass

I’m thinking of offering this workshop next in Chartwell. Let me know if you might be interested if I do.
FREEDOM FROM DIETS. Raglan. A healthy weight can be achieved & maintained without dieting, calorie counting or weighing & measuring food. In this workshop, we will discuss why diets don't work for most people and what Science says is the healthiest food plan for most humans. We will tease apart the diet related facts from the diet related myths & propaganda.
Come along and learn the classic reasons why people become over weight and specific skills and strategies that can help bring weight back under control. We will also look at exercise; why it is important for good health, but why it is not very helpful for weight loss.
Dr. Heidi Douglass is a registered Clinical Psychologist with 35 years of experience in the field of Psychology. She is also certified in Plant Based Nutrition by the T. Colin Campbell Institute of Cornell University. Dr. Heidi established, and is the lead trainer of, the Mindful Eating Program for "Mindfulness Works"; the largest provider of mindfulness training courses in Australasia. The treatment of over eating & obesity is one of her primary specialties.
A plant based tea time is included in the workshop.
Space is limited to only 11 people per workshop. Pre-booking is essential. Visit Eventbrite for full details & to secure your ticket before they sell out:



7 hours ago

Ever thought of taking a night school class?

Fraser High School

Fraser High School is the hub of adult learning in Hamilton and the Waikato district. We offer over 70 evening and weekend classes. Our courses are very reasonably priced as we are supported by the Ministry of Education to offer interesting and useful short programs.

Pick from our courses on business management, computing, food and cooking, gardening, language, music and dance, photography, and art.

Enrol now for term three, starts 29th July 2019. You can LOOK, BOOK and PAY online at www.fraserace.ac.nz or just call us on 07 846 8624. It's easy!

Just a few clicks and you will be on a new learning adventure.
Enrol Now!