199 days ago

8 weeks to go til the Hamilton half marathon!

Wendy from Feet Forward Podiatry

Hamiltonians - reminder it's just over 8 weeks to go til the Direct Group Uniforms Hamilton Half Marathon. There is 5k, 10k, and half marathon distances.

Here is a training schedule to build up training.

TIPS - don't leave footwear replacement or foot care til too late. If you need help or have been injured in the past when training book an appointment asap 👌🏻

www.hamiltonhalfmarathon.org.nz...

feetforwardpodiatry.co.nz/book-an-appointment.html
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More messages from your neighbours
8 hours ago

Can someone help to fix this please!!!

Amandeep from Fairfield

Hi Neighnours,

I accidentally dropped a glass piece in the bathroom sink and now there is a crack (as in the picture below). Can someone please help to fix this OR any suggestions to fix this??

Thanks

8 days ago

Road safety

Jamie Neighbourly Lead from Chartwell

Hamilton City Council Transport Operations Team Leader Robyn Denton recently met with Hamilton City Councillor Mark Bunting and I to discuss traffic safety solutions for various part of our city.

Do you know of any areas that need attention?

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1 day ago

Careers guidance

David from Flagstaff

Looking for a change of career or help for your children considering university or a trade? Visit www.clearpathcareers.co.nz...
We are Smithell's Careers Consultants (husband & wife team) with many years of experience. Check out the website for further details.