Hamiltonians - reminder it's just over 8 weeks to go til the Direct Group Uniforms Hamilton Half Marathon. There is 5k, 10k, and half marathon distances.
Here is a training schedule to build up training.
TIPS - don't leave footwear replacement or foot care til too late. If you need help or have been injured in the past when training book an appointment asap 👌🏻
I accidentally dropped a glass piece in the bathroom sink and now there is a crack (as in the picture below). Can someone please help to fix this OR any suggestions to fix this??
Hamilton City Council Transport Operations Team Leader Robyn Denton recently met with Hamilton City Councillor Mark Bunting and I to discuss traffic safety solutions for various part of our city.
Do you know of any areas that need attention?