Breathing Buddies
Mindfulness moment of the week: mindfulness techniques for children. Having a "breathing buddy" during a mindful breathing activity can be a very useful tool. Check out this video for more information and let us know what you think!
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Waikato Tractors Farmers Day
At Hukanui Golf Club on Wednesday 8th May.
Ambrose teams of four
Registrations from 9.30am for 10.30am shotgun start.
Bridgestone Huntly Hole in One Challenge, great assortment of prizes, raffles & auction. All day BBQ
To enter: phone (07) 8243784
or email: hukanuigolf@xtra.co.nz
Lions Club of Ngaruawahia Norm McIntosh Annual Memorial Charity Golf Tournament
At Hukanui Golf Club on Sunday 28th April.
Ambrose teams of four.
Registration from 9am for 10am Shotgun Start.
Morning tea, BBQ lunch & afternoon tea provided.
Putting competition, novelty prizes and quick fire raffles.
To enter contact Hukanui Golf Club:
Phone (07) 8243784
or email: hukanuigolf@xtra.co.nz
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
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