The wellness wheel
The wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense of balance in all areas of life is essential because it minimises regret, resentment, stress and anger and the purpose of this wellness wheel helps with focus, goals and getting you to where you want to be.
- Poten-C
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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8.6% Yes! New Year, New Me
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22.9% Yes - but I rarely stick to them
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68.6% Nah - not for me
Art in the Making
Hands-On Art Workshops Hamilton – Learn 2D & 3D Art
Looking for art workshops in Hamilton? Our hands-on art workshops are perfect for beginners or anyone wanting to learn new art techniques and grow their creativity. In these workshops, you’ll learn 2D 3D skills using a wide range of art materials, while building confidence and developing your artistic abilities.
Whether you want to learn new skills, grow your creativity, or enjoy a full hands-on art workshop, these art workshops in Hamilton are the perfect place to start. Enrol now and start learning!
Book at www.artsforhealth.co.nz...
From rugged campsite to 7.5ha resort
Grant Kilby has always loved camping. His mum was director of health at the YMCA, and he would attend YMCA camps in the school holidays. “I think it was mandatory that I was there,” he jokes.
He went on camping holidays with his parents, and later, took his own kids.
“Camping’s been in my blood.”
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