CHANGE WITH THE SEASONS
Whatever hemisphere you find yourself in, the season is turning yet again. From winter to spring; summer to autumn. It’s a beautiful thing!
It’s a time of change for nature. It’s also a time of change for our diets. A core part of eating mindfully and well is to choose foods that are in-season.
Seasonal eating brings us back to the natural order of things. It’s when our foods are at their peak in nutrition and flavour. The more we consume seasonally, the more our retailers will offer a more seasonally-adjusted array.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Childrens Arts Therapy
Children’s art therapy gives your child a safe, calm place to express emotions, build confidence, and develop resilience through creative activity. Our children’s art therapy sessions support kids who experience worries, stress, social challenges, or big emotions, offering steady guidance and space to explore at their own pace.
These small-group sessions are designed for children who benefit from a peaceful environment where they can make art, talk about their feelings, and try new ways to solve problems. Each week blends creativity and wellbeing in a warm, supportive setting. Many families find art therapy especially helpful during times of change, pressure at school, or emotional overwhelm.
Children aged 5-8 Years Time: 3.45pm - 4.45pm class
Children aged 9 -12 Years Time: 5.15pm - 6.15pm class
Book now at www.artsforhealth.co.nz...
Acrylic Art Class
This is a small adult class of only 8 people. Is is suitable for those who are new or returning to acrylic painting. Whether you're a eager to learn the basics or someone with experience looking to develop your skills, these sessions offer guidance, creative freedom, and a welcoming space to grow as an acrylic painter.
Explore acrylic painting to build your art skills, meet new people and gain confidence in this field. Treat yourself.
Book at www.artsforhealth.co.nz...
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