Intermittent Fasting – Good for our Health or another Fad?
Have you tried Intermittent Fasting for health and weight loss? What's the science behind it - or is it a fad?
Check out our latest blog on the topic of intermittent fasting - or time restricted eating
- Zestt Wellness
Zestt Wellness is a NZ Company doing Huge things for Natural Health in NZ and soon the world.
Find out more about their range at Naturally Healthy.
In Store and On Line naturallyhealthy.co.nz...
Naturally Healthy.
www.naturallyhealthy.co.nz...
ph 079583845
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- always take as directed
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Learning to Draw
If you’ve always wanted to learn to draw but never knew where to start, this beginners drawing workshops is the perfect place to begin. Using pencil, charcoal, graphite and oil pastels, you’ll learn beginner-friendly techniques that make drawing feel simple, relaxing and achievable.
Discover how to see like an artist, create depth with shading, and express mood through line and texture. These supportive beginners drawing classes helps you to build real creative confidence while exploring different materials and styles.
Book now at - www.artsforhealth.co.nz...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.3% Yes! New Year, New Me
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20% Yes - but I rarely stick to them
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69.8% Nah - not for me
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