How a healthy gut can reduce the severity of Covid and the flu
A study of Croatian children attending daycare saw half of them given probiotics and the other half a placebo - after three months those taking probiotics had a lower risk of respiratory tract infections and experienced less time unwell when infected.
Swedish researchers also conducted a study on 272 adults and found that the group using probiotics experienced the milder cold and flu symptoms and less time infected with a virus.
It also found cases of the cold and flu among participants those who had taken probiotics averaged 6.2 days compared to the 8.2 days those taking a placebo experienced.
As consultant gastroenterologist and UNSW Professor of Medicine Emad El-Omar explains, the gut microbiome's primary role is to educate our immune system about our environment.
The lion's share of our immune system - around two-thirds of all immune cells – is concentrated in digestive system which is why UNSW’s Microbiome Research Centre is exploring how the gut microbiome’s make-up affects immune responses and changes with various disease progression.
Source: Dispensaries and NSW Health
picture - Supercharged Food
Builder /Handyman Needed
Help wanted!
Need a garden planter that has trellis & wheels attached taken off and trellis part taken off it. Have another piece of trellis that needs fixing and secured with hardware ideally need it fixed & removed as soon as possible please before painting starts next week.
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
What's your favourite piece of Waikato history?
Car parks inspired a milking shed design that took off around the world and became a piece of Waikato District history.
A hundred-year-old church and gravestones from the 1880s will also feature as the district turns the spotlight on its past for its first Heritage Day on April 20.
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