The link between gut health and mental health. It’s a thing!
It’s honesty time.
• Have you ever gone to the bathroom a few too many times before a big meeting, presentation or exam?
• Do some situations make you feel like butterflies (read: eagles) are floating around in your stomach?
• Can you think of an experience where you felt your stomach drop?
If you’ve nodded your head in agreement to any of the above scenarios, you’ve experienced the impact of the gut and brain connection.
The what?
Let me explain.
The gut and brain mirror and influence each other every single day.
Today on the blog I'm taking a deeper look into this intricate connection.
To learn more about this fascinating topic, read on here.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.5% Yes
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33.6% Maybe?
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24.9% No
Fonterra cuts forecast milk forecast after a ninth straight global dairy trade auction dip
Fonterra has cut its forecast Farmgate Milk Price for the 2025/26 season after a ninth straight global dairy trade auction dip.
On Thursday, the Co-op adjusted the forecast range from $9-$10 per kilo of milk solids to $8.50 to $9.50 with the midpoint changing from $9.50 per to $9.
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