After School Yoga and Mindfulness for Kids, Term 1, 2020
Sign your children up for 6 weeks of Yoga and Mindfulness and let me teach them some essential tools to take with them throughout their life journey.
They will learn different breathing techniques, on how to calm, clear the mind and bring focus and how to energise, boost self-confidence and feel empowered!
I will teaching them mindfulness to bring them to the here and now, accept their feelings, thoughts and body awareness, which helps build their resilience
Also provide them tools to deal with anxiety, resilience and sleeping.
They will gain flexibility, strengthen their core, listen to music, play yoga games, have fun and relax too!
Classes will be held at: Rotary Community Centre Morrinsville, 45 Canada Street
Classes will start: Thursday 27th February 2020 (Term 1)
Session 1: 7 to 9 years: 3.30pm to 4.30pm
Session 2: 10 to 12 years: 4.40 pm to 5.45 pm
Investment : $65 for 6 sessions
For more information and enrolment, please contact Kuljeet@yogaforkids.co.nz, or Ph: 027 675 5656, Or Find me on FB – Yoga for Kids - Waikato
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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21.5% Yes - but I rarely stick to them
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68.1% Nah - not for me
From rugged campsite to 7.5ha resort
Grant Kilby has always loved camping. His mum was director of health at the YMCA, and he would attend YMCA camps in the school holidays. “I think it was mandatory that I was there,” he jokes.
He went on camping holidays with his parents, and later, took his own kids.
“Camping’s been in my blood.”
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
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