TAKE CARE OF YOU AND YOURS THESE HOLIDAYS + FREE EBOOK
End of the year is approaching. Santa's elves are busy at work. Spotify has wrapped up all your fave songs. And you're figuring out what you're going to stuff your belly with on Xmas day! The holiday season offers us all a bit of an intention reset. To look around us at what and who we love. What do we want for ourselves and our loved ones?
This holiday and Christmas season we’re intending to take care of ourselves and our loved ones. Being gentle. Being mindful. Taking time. Serve. Loving. Generosity. Care full. Nurturing. Nourishing. Kind. All the good stuff!
We’ve produced a beautiful 43 page editorial full of articles, tips, hacks and delicious recipes. It’s free so all you have to do is download it and read more on the blog, below.
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
Loading…