TAKE CARE OF YOU AND YOURS THESE HOLIDAYS + FREE EBOOK
End of the year is approaching. Santa's elves are busy at work. Spotify has wrapped up all your fave songs. And you're figuring out what you're going to stuff your belly with on Xmas day! The holiday season offers us all a bit of an intention reset. To look around us at what and who we love. What do we want for ourselves and our loved ones?
This holiday and Christmas season we’re intending to take care of ourselves and our loved ones. Being gentle. Being mindful. Taking time. Serve. Loving. Generosity. Care full. Nurturing. Nourishing. Kind. All the good stuff!
We’ve produced a beautiful 43 page editorial full of articles, tips, hacks and delicious recipes. It’s free so all you have to do is download it and read more on the blog, below.
Addictive Eaters Anonymous
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is held on the 3rd Sunday of the month, except in December where it falls on the 4th Sunday of the month.
Addictive Eaters Anonymous
Do you try to control your weight by restricting food, eating small quantities or fasting?
Are you obsessed with your body image and how you look? Have you used pills or compulsive exercise to control your weight? Find out how our anorexic members overcame these debilitating symptoms to find freedom from addictive eating.
Find out how our members have turned their lives around through the Twelve Steps of AEA.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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