Posts by Naturally Healthy
1713 days ago

Six Benefits of Eating and Drinking Greens + Microalgae Smoothie

Naturally Healthy

We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.

I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy

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More messages from your neighbours
1 hour ago

From rugged campsite to 7.5ha resort

Libby Totton Reporter from Waikato Times

Grant Kilby has always loved camping. His mum was director of health at the YMCA, and he would attend YMCA camps in the school holidays. “I think it was mandatory that I was there,” he jokes.

He went on camping holidays with his parents, and later, took his own kids.
“Camping’s been in my blood.”

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7 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 78.8% Yes! It's better to regift what I don't need
    78.8% Complete
  • 21.2% No. It's the thought and effort that matters
    21.2% Complete
1201 votes
5 hours ago

Poll: When do you shop the sales?

Libby Totton Reporter from Waikato Times

Bargain hunters made the most of Boxing Day sales at Centre Place and The Base in Hamilton on Friday.

However, a marketing expert believes Boxing Day sales, long a staple of Kiwi life post-Christmas, is on the outer as Black Friday becomes more popular.

When do you shop the sales? Tell us more in the comments (adding NFP if you don't want your words used in print).

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When do you shop the sales?
  • 0% Black Friday
    0% Complete
  • 0% Boxing Day
    0% Complete
  • 100% I don't
    100% Complete
1 vote