Six Benefits of Eating and Drinking Greens + Microalgae Smoothie
We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.
I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Have you been to Hamilton Gardens lately?
Hamilton will soon offer a portal to a medieval ‘hospital’, without the stress of the bubonic plague.
The Medieval Gardens will open next year at Hamilton Gardens, with much of the work already done.
Leaving Neighbourly
Hey everyone, just a quick note to say I’m leaving Neighbourly. I joined because I thought it would be a good way to connect with people in the community, especially the older generation, and to receive advice, help, and shared knowledge.
Over time I’ve made quite a few posts genuinely looking for help or guidance, and unfortunately I’ve rarely received any responses. Most of the time it’s just one or two likes and no actual comments or help, which gets pretty discouraging after a while.
I understand people are busy, but when you consistently put things out there and hear almost nothing back, it starts to feel like there’s no real point in being part of the platform. Because of that, I’ve decided it’s best for me to move on.
No hard feelings — just not the right fit for me. Wishing everyone all the best.
Loading…
