MARCH INTO GOOD GUT HEALTH
It's a good time to march into good gut health with immune boosting foods.
Now that the seasons are changing and bugs are in the air, right about now is a good time to supercharge your immune system.
Having a strong immune system can help you to become less susceptible to bugs, colds, flus and viruses. You name it, it's out there and given the chance it will ratatattat on your door and want to come in!
Just click here to read about immunity and our top 10 immune boosting foods.
#testimonica #naturallyhealthy #buylocal
From rugged campsite to 7.5ha resort
Grant Kilby has always loved camping. His mum was director of health at the YMCA, and he would attend YMCA camps in the school holidays. “I think it was mandatory that I was there,” he jokes.
He went on camping holidays with his parents, and later, took his own kids.
“Camping’s been in my blood.”
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Poll: When do you shop the sales?
Bargain hunters made the most of Boxing Day sales at Centre Place and The Base in Hamilton on Friday.
However, a marketing expert believes Boxing Day sales, long a staple of Kiwi life post-Christmas, is on the outer as Black Friday becomes more popular.
When do you shop the sales? Tell us more in the comments (adding NFP if you don't want your words used in print).
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0% Black Friday
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0% Boxing Day
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100% I don't
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