1121 days ago

Six Benefits of Eating and Drinking Greens + Microalgae Smoothie

Naturally Healthy

We all know greens are good for us, yet most of us aren't eating enough of them.
If that sounds familiar, you're not alone. Often, when it comes to our health, the bottom line is convenience, price and taste.
But, there's something else that should be motivating you: your health.
Besides greens being full of vitamins and minerals, they're also wonderful for gut health and your overall immunity.
If you need some more convincing, today on the blog I'm sharing six benefits of eating and drinking your greens plus a healthy and equally delicious Microalgae green smoothie.

I would consider this a mid-level green smoothie, packing a green punch with spinach, cucumber and celery. Don't worry; it's still sweet and creamy with the help of frozen banana and blueberries!
Lee Holmes - Supercharged Food.
Supercharged Foods are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy

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More messages from your neighbours
4 hours ago

Prices Dropped on selected properties!

Pragma Homes

With an increase in enquiries and less properties available to purchase, now is the best time to enter the Hamilton property market. If you need more time to save for a deposit, or waiting for the interest rate to drop, then you need to get in touch with our Sales Team about upcoming Full Turn-Key Land & Home packages.

Only pay 5% to 10% deposit now, and the balance on completion. “2025” properties now available! Don’t delay! Contact us today and let’s turn your homeownership dreams into a reality!
Find out more

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6 hours ago

Property Appraisals

The Team from Megan Smith & Co.

Learn the value of your property in todays’ market.

Our team can provide a free no obligation property appraisal on your home. This includes up to date information on the Hamilton market, recent sales in your suburb and an estimated home valuation. We will also provide an in-depth explanation of the sale process.

Contact our team today and make an informed decision about buying or selling. Call 021796033.

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2 days ago

Poll: Have you ever been bullied?

The Team from Neighbourly.co.nz

People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.

This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.

Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Have you ever been bullied?
  • 81.7% Yes
    81.7% Complete
  • 18.2% No
    18.2% Complete
  • 0.1% Other - I'll share below
    0.1% Complete
864 votes