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Hi everyone, Neighbourly is heading into the final stretch of our Local Likes campaign with only a week to go! You can still be in with a chance to win our last vouchers for your favourite local business by heading to our Local Likes page. All you've got to do is outline how the business … View moreHi everyone, Neighbourly is heading into the final stretch of our Local Likes campaign with only a week to go! You can still be in with a chance to win our last vouchers for your favourite local business by heading to our Local Likes page. All you've got to do is outline how the business helped you or your community and you're in the draw! Ts & Cs apply.
A Levin woman’s quick actions have given police a lead on a parcel theft. Police are making inquiri…
Hello gardeners,
In this week’s issue of Get Growing, we discuss the best fruit to grow for preserves and meet the herb expert who’ll help you get a good night’s sleep. Plus harvest cauliflowers; prepare for spring sowing; clear gutters and drains; don’t sacrifice flower buds; and add … View moreHello gardeners,
In this week’s issue of Get Growing, we discuss the best fruit to grow for preserves and meet the herb expert who’ll help you get a good night’s sleep. Plus harvest cauliflowers; prepare for spring sowing; clear gutters and drains; don’t sacrifice flower buds; and add crunch to salads and snacks.
Follow our guide to plants to sow and grow this month and nominate a Houseplant Hero. Go in the draw for Calathea rufibarba plants and garden gloves from Palmers and be in to win a room makeover from NZ House & Garden and Resene.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Take retro inspiration from old kitchen utensils that you can no longer use and turn them into cute and quirky artworks!
Make the most of this weekend with this easy project idea from Resene. Find out how to create this quick and easy project yourself
There are so many benefits to retrofit double glaze your home. We've put together an informative summary of the many benefits from replacing your single glazed windows to double glazing here. Have a read and if you are interested get your no obligation free measure and quote here or call us … View moreThere are so many benefits to retrofit double glaze your home. We've put together an informative summary of the many benefits from replacing your single glazed windows to double glazing here. Have a read and if you are interested get your no obligation free measure and quote here or call us on 0800 658 658.
Granting exemptions to freshwater standards so vegetable production can continue in parts of New Zea…
Six men and boys have been arrested after a raid of a Levin property uncovered weapons and stolen go…
The road is almost a decade away, but planning work has started on the Ōtaki to north of Levin expre…
Through July and August, registered dietitians along with other health professionals from THINK Hauora will be running “Eat Hauora” – a free nutrition and wellness programme. The programme includes six one-hour sessions on different topics and people may attend one or more sessions according … View moreThrough July and August, registered dietitians along with other health professionals from THINK Hauora will be running “Eat Hauora” – a free nutrition and wellness programme. The programme includes six one-hour sessions on different topics and people may attend one or more sessions according to their interest.
All sessions are held at the THINK Hauora offices at 200 Broadway, Palmerston North.
Register your attendance, today by emailing dietitian@thinkhauora.nz.
5:30pm Tuesday 7 July
Healthy eating starter kit
Unpack myths and mixed messages around the food we eat and discover the basics of healthy eating, the food groups, portion sizes.
5:30pm Tuesday 14 July
Food, blood pressure, and cholesterol
Learn how to eat to reduce risk and manage heart disease and provides practical tips to increase unsaturated fat, decrease sat fat, decrease sodium, and increase heart healthy foods.
5:30pm Tuesday 21 July
Shop like a nutritionist
Plan you menu, recipes, learn supermarket hacks, label reading, budgeting
5:30pm Tuesday 28 July
Benefits of exercise for wellbeing
Led by Clinical Exercise Physiologists, discover the wellbeing benefits of exercise, find out about local Green Prescription, exercise, nutritionist/dietitian services and mental health services and create a home-based exercise plan
5:30pm Tuesday 4 August
Mental fitness
Understand the connections between and how to manage stress, sleep, self-care and mindful eating
5:30pm Tuesday 11 August
Stop quitting!
Set yourself up to change behaviours and achieve your goals.
FOOTBALL: The derby clash at Skoglund Park on Saturday between Palmerston North Marist and North End…
Foxton Easter Fair has funds to help community groups, by way of a grant. Those interested should email in the first instance to foxtoneasterfair@gmail.com to apply.
Applications close 2nd August 2020
Honey needs a new home. Preferably a farm with a large rabbit population. Honey is a terrific hunter. She is a greyhound, beardie, huntaway cross. She is a gorgeous wee girl, about 18 months old, speyed, but she was mistreated as a puppy and is often unresponsive to commands so needs some … View moreHoney needs a new home. Preferably a farm with a large rabbit population. Honey is a terrific hunter. She is a greyhound, beardie, huntaway cross. She is a gorgeous wee girl, about 18 months old, speyed, but she was mistreated as a puppy and is often unresponsive to commands so needs some training. I cant keep her on my small, lifestyle block property - she's constantly taking off. I've had her for a year, but have sadly decided I need to rehome her.
This week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk… View moreThis week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk about having mum or dad home more often, or learning from home. Kids can write a sentence or two to be included in print by emailing kelly.dennett@stuff.co.nz, by Friday, July 10, at 5pm. Their first names and ages may be used in print. Parents, if you're happy for your children to be photographed please let us know.
Opening night Friday the 10th of July. Matinees sold out, but limited tickets available for the next two Friday and Saturday nights! Bring the family for some entertainment and enjoy our local youths talent on stage. All the classics including Hakuna Matata and Can You Feel the Love Tonight. Phone … View moreOpening night Friday the 10th of July. Matinees sold out, but limited tickets available for the next two Friday and Saturday nights! Bring the family for some entertainment and enjoy our local youths talent on stage. All the classics including Hakuna Matata and Can You Feel the Love Tonight. Phone Lorraine for tickets 0276868106 and pay online, or go into the Camera Place in the Mall. Come and support these wonderful children!
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