1479 days ago

Finding our Alert Level 4 routine

New Zealand Government

This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.

Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.

Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.

Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.

We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.

Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.

Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.

GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Read more now

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More messages from your neighbours
1 day ago

Poll: Could we live without public bins?

The Team from Neighbourly.co.nz

Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?

Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.

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Could we live without public bins?
  • 12% Yes
    12% Complete
  • 87.4% No
    87.4% Complete
  • 0.5% Other - I'll share below
    0.5% Complete
1728 votes
8 days ago

Are you a first home buyer?

The Team Reporter from Stuff

Hello!
Are you a first home buyer? Is your mortgage going up and up with rising interest rates and you’re now struggling to make ends meet? Have you lost the ability to save any extra cash?

We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare a special episode on the interest rate crunch and how it’s affecting Kiwis - we’d love to hear your stories.

Please comment below if you would like to share your story, or email tova@stuff.co.nz. We give you our commitment to treat your experience with sensitivity and care.

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A
1 day ago

What's On: Hearthelp Feilding Support Group

Annette from Wellington Central

Support groups for people and whānau impacted by heart disease, including atrial fibrillation (AF). Please join us for a cuppa and a chat, and to meet others with similar conditions.
Hearthelp Feilding Support Group
  • Senior Hub