52 days ago

This weeks Property Weekly is now available

Matthew Reporter from Property Weekly Manawatu

Check out this weeks Property Weekly
A great place to find Palmerston Norths and surrounds best properties

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More messages from your neighbours
12 minutes ago

Know a helping hander?

Countdown Supermarkets

Every Countdown store in New Zealand is giving away a $500 Countdown Gift Card to a local hero. Nominate here

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16 hours ago

Personal training November Special

Oliver from Oliver Young Personal Trainer

I currently have available:
1) 3 One hour time slots left for Saturday morning (Last client at the latest 1pm). Times available 9-10, 11.30-12.30 and 1 till 2pm

$35 for ONE HOUR
$30 per hour 2+ sessions per week

- Weight loss
- Strength
- Conditioning training
- Sports specific training

My name is Oliver and I have been doing Personal Training for over 6 years (Diploma in Personal Training and Australia Strength and Conditioning level 1). I have an at home gym set up where I train people from.
My goal is to make Personal Training more affordable for people so I can help them achieve their goals in Health and Fitness.

Contact me:
Txt: 027 777 8269
Email: Simplicity_is_the_key@hotmail.co.nz
Instagram: Oliveryoungpersonaltraining

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1 day ago

Challenge the unspoken rules

White Ribbon

A challenge facing too many young men is the sense that they have to live up to the unspoken rules of masculinity – clichés such as “boys don’t cry” and “toughen up”.

White Ribbon encourages everyone to challenge the unspoken rules, so we can let boys and young men enjoy their individuality and define themselves as men who have respectful relationships with themselves and their partners – creating happier, healthier communities for us all.
Find out more

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