Learn a touch of Tai Chi
Based on the Sun Style Tai Chi.
This Tai Chi sequence is gentle and calming, ideal for anyone wanting to dip their toes into Tai Chi, especially arthritis sufferers.
In fact this style was originally created as an Arthritis and Falls Prevention movement set.
Also extremely effective for reducing stress and anxiety.
Fun, easy, and ideal for anyone to learn
Run over 10weeks:
Starts Thursday 9th June
1:30 - 2:30pm
$8 per class
Location Evolve Studios Carlyle Street
Contact Lee to secure your spot:
Text: 027 230 6451
Email: balancebrew@hotmail.com
Want to know more:
www.balancebrewnz.com...
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.8% Yes
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33.4% Maybe?
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24.8% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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