2169 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing

Tai Chi Workshop: Wed, 22 Jan, 7 - 8:45 pm
Qigong Workshop: Wed, 22 Jan or Thu, 23 Jan 1-2:45 pm

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256

Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being

Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.

Qigong includes dynamic and static forms.

Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.

Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.

Beginners classes start from 29 Jan Wed. and 30 Jan Thu. (school term).

More messages from your neighbours
6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 77.9% Yes! It's better to regift what I don't need
    77.9% Complete
  • 22.1% No. It's the thought and effort that matters
    22.1% Complete
371 votes
G
5 days ago

Book Cellar Christmas Opening hours

Gail from Cashmere

Merry Christmas from The Book Cellar!
The summer break is the perfect time to relax with a book or two (or three or four…). And, of course, books make excellent gifts. There is still time to come in and find the perfect read for you or someone else.
You will find us in the basement rooms of Cashmere Presbyterian Church (entry via the driveway for 58 Dyers Pass Road)
Our Christmas hours are:
Monday 22nd December, 10am – 3pm
Wednesday 24th December, 10am – 12noon
Friday 26th December (Boxing Day), 10am – 1pm (last day for the year).

We will reopen with our usual hours on Thursday 8th January 2026

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