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FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Happy Tuesday neighbours,
Many people have come forward saying their phone can't scan a QR code and many businesses have gotten rid of sign in sheets, leaving them confused with what they're supposed to do when they enter a business.
Are you one of these people? I'd love to hear … View moreHappy Tuesday neighbours,
Many people have come forward saying their phone can't scan a QR code and many businesses have gotten rid of sign in sheets, leaving them confused with what they're supposed to do when they enter a business.
Are you one of these people? I'd love to hear from you, please email me at jake.kenny@stuff.co.nz
If you have been to a business that has no QR codes OR sign-in sheet, please also let me know via email or in the comments.
Thanks in advance for your help.
We wish to invite you to our Open Day from 10am to 1pm on 30 January 2021.
There will be FREE demonstration classes featuring Chinese painting, Cartoon drawing, Calligraphy, Chinese language lesson, STEM challenges and Math. Also, a large Book sale (Chinese language only) and organised fun … View moreWe wish to invite you to our Open Day from 10am to 1pm on 30 January 2021.
There will be FREE demonstration classes featuring Chinese painting, Cartoon drawing, Calligraphy, Chinese language lesson, STEM challenges and Math. Also, a large Book sale (Chinese language only) and organised fun children games.
We will be accepting enrolments on the day for our Saturday children’s programme that runs during the school term. In addition, we offer an OSCAR holiday programme during term breaks and an After-school programme.
We are located at the Dovedale campus, Ilam, next door to CCEL, at the Wairarapa Building, with entrances to Carpark One from Solway Ave or Parkstone Ave, Ilam. There will be signs on the day to help you find us.
Please contact advisor@rewialley.ac.nz for further information.
Otira and Canterbury Lakes residents should expect rainfall rates of between 15-25mm/h today through until early Wednesday morning.
In a statement issued Tuesday morning, MetService warned that the severe downpours would make driving in the areas hazardous, with rising rivers and surface … View moreOtira and Canterbury Lakes residents should expect rainfall rates of between 15-25mm/h today through until early Wednesday morning.
In a statement issued Tuesday morning, MetService warned that the severe downpours would make driving in the areas hazardous, with rising rivers and surface flooding possible.
What you need to know:
For Otira residents
- Expect 150 to 250mm to fall.
- Thunderstorms are likely.
- Freezing level at 2400m dropping to 1400m on Tuesday night.
For residents near Canterbury Lakes
- Expect 90 to 140mm of rain to fall, with higher rates expected near the main divide.
- Thunderstorms are likely.
- Freezing level about 2400 metres this morning, lowering to 1600 metres tonight (Tuesday).
To keep up to date with the latest weather warnings, please visit MetService's National Severe Weather Information Homepage.
Wishes to invite you to our Open Day from 10am to 1pm on 30 January 2021.
There will be FREE demonstration classes featuring Chinese painting, Cartoon drawing, Calligraphy, Chinese language lesson, STEM challenges and Math. Also, a large Book sale (Chinese language only) and organised fun children… View moreWishes to invite you to our Open Day from 10am to 1pm on 30 January 2021.
There will be FREE demonstration classes featuring Chinese painting, Cartoon drawing, Calligraphy, Chinese language lesson, STEM challenges and Math. Also, a large Book sale (Chinese language only) and organised fun children games.
We will be accepting enrolments on the day for our Saturday children’s programme that runs during the school term. In addition, we offer an OSCAR holiday programme during term breaks and an After-school programme.
We are located at the Dovedale campus, Ilam, next door to CCEL, at the Wairarapa Building, with entrances to Carpark One from Solway Ave or Parkstone Ave, Ilam. There will be signs on the day to help you find us.
Please contact advisor@rewialley.ac.nz for further information
The great kiwi deck, every home should have one. But there's a decking debate raging in DIY and Reno circles: Should the grooves go up or down?
We think we've settled the argument here.
The Over Forties Tramping Club is having a 'bring a friend' day or open day for anyone wanting to try it out. Sunday, February 21, from 8.00am to 5.00pm
. You can experience a club tramp in a non-threatening and very accessible way, knowing you aren’t the only ”new person on the … View moreThe Over Forties Tramping Club is having a 'bring a friend' day or open day for anyone wanting to try it out. Sunday, February 21, from 8.00am to 5.00pm
. You can experience a club tramp in a non-threatening and very accessible way, knowing you aren’t the only ”new person on the block” that day. With a variety of tramps on offer you find a tramp that will fit your capability (4 hours minimum). Afterwards there will be a great social time in the Castle Hill Village Hall. Car pooling from a Chch meeting place. If interested message me with your email address so I can send all info.
Stunning piece of furniture. It’s a hardwood cabinet on a revolving stand with a mirror on one side and shelves on the other.
Hi,
I'm looking for someone that can do some alterations to a top I brought please.
Thanks
Frame Material: Kona 6061 Aluminum Butted frame
•Wheels: WTB ST i23 TCS 650b
•Fork: Kona Project Two E Aluminum Disc
•Crankset: FSA E-Bike Cranks
•Drivetrain: Shimano Acera/Deore Shadow 9spd
•Brakes: Tektro HDM285 with 180mm front / 160mm rear rotor
•Seat Post: Kona Commuter
… View moreFrame Material: Kona 6061 Aluminum Butted frame
•Wheels: WTB ST i23 TCS 650b
•Fork: Kona Project Two E Aluminum Disc
•Crankset: FSA E-Bike Cranks
•Drivetrain: Shimano Acera/Deore Shadow 9spd
•Brakes: Tektro HDM285 with 180mm front / 160mm rear rotor
•Seat Post: Kona Commuter
•Cockpit: Kona Handplant Bar, Kona Road stem with Velo Ergo Grip
•Front Tire: WTB Horizon Comp Puncture Protect 650x47c
•Rear tire: WTB Horizon Comp Puncture Protect 650x47c
•Saddle: Velo Plush
•Motor: Bosch Performance CX 20mph
•Battery: Bosch 500Wh Powerpack
•Display: Bosch Intuvia
•Extra: Fenders, Busch & Müller lights F&R, Ursus Jumbo 80 kickstand, Bags
The Christchurch City Council has imposed water restrictions to ensure there is enough water for firefighting, after residents used an average of 400 litres each on Wednesday.
Under level one restrictions, residents at odd-numbered addresses can use their hoses, sprinklers, and garden irrigation … View moreThe Christchurch City Council has imposed water restrictions to ensure there is enough water for firefighting, after residents used an average of 400 litres each on Wednesday.
Under level one restrictions, residents at odd-numbered addresses can use their hoses, sprinklers, and garden irrigation systems before 3pm or after 9pm on odd dates, with residents at even-numbered addresses doing so on even dates.
“Watering gardens and lawns using irrigation systems, hoses and sprinklers is the real challenge - washing the car using a bucket, using a watering can in the garden, or filling a small paddling pool, on any day, is fine under level one restrictions," head of three waters Helen Beaumont says.
Level two water restrictions were introduced last month in Akaroa, Duvauchelle and Takamatua on Banks Peninsula, as the streams that supply drinking water to those towns had been especially low.
Read more here.
Hey neighbours,
It’s a dog’s life, now more than ever.
There are at least 15 cafes or restaurants in Christchurch where your dog can dine too.
The number has continued to rise as new, progressive venues open with a pet-friendly approach.
Click the 'Read More' button to see our … View moreHey neighbours,
It’s a dog’s life, now more than ever.
There are at least 15 cafes or restaurants in Christchurch where your dog can dine too.
The number has continued to rise as new, progressive venues open with a pet-friendly approach.
Click the 'Read More' button to see our list, and please comment below if you know of a dog-friendly place we haven't included.
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