Tai Chi Class - Exercising with Energy
Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of gentle stretching, flowing meditative movements and energy healing ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Qigong (Rotating Tiger, Shaking Plumes or La Qi and Qi Penetrating Therapy)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Mask use is encouraged.
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Poll: What could the Christchurch City Council fund if it didn't have to pay GST on rates?
Christchurch mayor Phil Mauger says GST on rates, currently taken by central government, would be better spent locally.
The comments follow an Infometrics analysis that found over $1.1 billion of rates revenue nationwide was collected by the Government in 2022 as GST.
According to Infometrics, $88.5m of that came from Christchurch city ratepayers. It would be enough to save the Christ Church Cathedral from ruin; restore the Dux de Lux seven times over; cover both the Art Centre and Orana Wildlife Park’s request for regular public funding for over 26 years; contribute to light rail in Greater Christchurch; or get the South Library rebuild completed.
Read the full story by reporter Sinead Gill here and share your thoughts in the comments below. (Note: Subscription required. You can still read two free stories a month if you're not a ThePress.co.nz subscriber).
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20.1% Light rail
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5.7% South Library
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41.5% Orana Wildlife Park
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11.3% The Arts Centre
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3.1% Dux de Lux
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12.6% Christ Church Cathedral
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5.7% Something else (share your thoughts in the comments)
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