SuperSeniors Newsletter February 2020
Hi Neighbours!
The first edition of the SuperSeniors newsletter for the year is out now and it is packed full of useful information!
In this issue we share a bit more about us, the Office for Seniors, what we do and how we help older people across New Zealand.
There is a story on money mules, what they are and what to do if you unintentionally become one.
We also have handy tips on staying fit and healthy with stories on Senior Chef cooking classes and chair yoga.
Make sure to read and share it!
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Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Addictive Eaters Anonymous
Eating over Christmas and New Year’s Resolutions to diet are in the past
If you had asked me when I was active in addiction what the meaning of Christmas was, I would have told you, the substantial amount of food available, the getting dressed up, the drinking and partying in the pubs and the nightclubs and receiving lots and lots and lots of gifts.
Eating at Christmas time was always different from the rest of the year. For most of the year I would be secretly eating but for that short week in December, I had free reign. It was that one time when everyone seemed to want to eat the way I did every single day. It was acceptable to eat chocolate for breakfast, lunch, dinner, supper and beyond.
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