Downsize to a Richer, Happier Life
What do you want to do with your life? Would you like to travel, downsize, have more money and more free time? Do you ever feel like your stuff holds you back, but the thought of decluttering just seems too hard? If so, you’re not alone.
This is the first of a series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with decluttering expert Peter Walsh.
When helping people to declutter, Peter never starts by focusing on the stuff itself. Every item in your home has a story, so the first step is to think about what that story is.
Maybe you’re thinking about downsizing as you approach retirement but still have all the artwork and toys and books that belonged to your now adult children, and don’t know what to do with them. Perhaps letting go of that old sports equipment means letting go of a vision you had of yourself that no longer fits who you are. Maybe you’re holding onto heirlooms you have no use for because you want to keep the memory of the person alive.
No matter what your situation is, it’s easier to declutter and downsize if you start by identifying the feelings that underlie your attachment to your stuff before tackling the stuff itself.
Click to read more.
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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0% Yes, I've seen some illegal dumping
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0% No, our neighbourhood is pretty good
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0% Other - I'll share below
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
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