WACST's Program for this week on the East
Week 43 - 2023 - ST JOHNS ALARMS
Activities on this week @ 58 Bassett Street Burwood
Monday
Tai Chi - 10am to 11am - Only $3 per person
ZUMBA - 1pm to 2 pm - Only $3 per person.
Tuesday
Craft - 10am to Midday - Only $2 per person.
Line Dancing - 1pm to 2 pm - Only $3 per person.
Wednesday
Move it / Lose it - 10.30am to 11.30am - Only $3 per person.
Lecture Series
Sharon Parker from St John's will be speaking about the importance of having a personal alarm
11.45am to 12.45pm
ZUMBA - 1pm to 2 pm - Only $3 per person.
Thursday
Indoor Bowls - 10am to Midday
Walking Group - 10.30am to Midday
Euchre (Card Game)
Board Games, Cards, Table Tennis Anyone - 1pm to 3pm
Only $2 per person
Friday
Line Dancing Intermediate - 10am to 11am - Only $3 per person.
Line Dancing Beginners - 11am to Midday - Only $3 per person.
If you take both groups $5 per person.
All Welcome
* More activities added or changed from time to time, so keep an eye on the schedule:
Enquiries to Betty Chapman 3892285
Cell 0277278277
Email wacst.burwood@gmail.com
New Members Welcome
Any Questions - Just ask
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Addictive Eaters Anonymous
Paralysed by denial, now living free
I didn’t think I had a problem with food. I just needed to get my life together. I was a recent college graduate and uncertain about my future. Once I made my dreams come true and conquered my segment of society, I’d be fine. Food didn’t have anything to do with it. All it did was steal away the mental energy I should have been using to find a new job and memorise important information.
Stay healthy for them this winter.
Get the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit our website.
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