WALK WITH US - NOW ON THURSDAYS WEEKLY
If you’re living with diabetes, high blood pressure, high cholesterol, low mood or anxiety or just feeling a bit isolated we’d love you to join our walking group!
It’s a free, safe, and welcoming space to:
• Move your body
• Clear your mind
• Connect with others
No pressure. Just fresh air, friendly faces, and better health together.
🕒 When: Thursdays weekly - arrive by 1:40pm, walk starts at 2:00pm
📍 Where: Sunset Road Family Doctors, 3/317 Sunset Road
👋 Meet: Ali, our Health Coach, will meet you in the clinic waiting room
📏 Distance: Minimum 1km
✅ Requirements: Be able to slow-walk for 30 minutes & be a registered patient
📝 To register: Speak with reception or just turn up on the day!
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.8% Yes! New Year, New Me
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22% Yes - but I rarely stick to them
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68.1% Nah - not for me
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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