Your emotional and mental wellbeing is important. It is normal to feel stressed or lonely when self-isolating, but there are some things you can do to feel better.
Even if you are not sick you may be feeling anxious about COVID-19. This is normal.
Reach out to your family and whānau, friends and workmates. Sharing how we feel and offering support to others is important.
We want to remind you that if you or someone you know is struggling right now, there is free help available.
See below a list of helplines throughout New Zealand ?
Kia Kaha Aotearoa.
Tickets for the first three days of Christchurch's new hot pools sold out in less than 24 hours.
The Christchurch City Council confirmed on Tuesday that the New Brighton hot salt water pools, named He Puna Taimoana, will open on Saturday, the start of Queen's Birthday Weekend.
By Wednesday morning, the website for the hot pools showed all 600 available slots had been booked out for Saturday, Sunday and Monday. Tuesday still had plenty of spots available.
Entry to the new pools is allowed only through online bookings, and sessions are limited to 50 people due to Covid-19 restrictions.
* Photo taken in February 2020 while the pools were still under construction.
Residents in Christchurch face a rates increase of between 3.5 and 5.5 per cent next year to plug a $90 million hole in the city council’s purse left largely by the coronavirus pandemic.
Hopes for a much-vaunted lowering of the increase to zero have been dashed, with staff warning the policy would cause “unprecedented” redundancies, jeopardise projects and flout direct advice from the Government.
The authority also faces borrowing more than $100m over the next two years to pay for its coronavirus response and make up for an expected $61.8m in lost dividends from the trading companies it owns.
Read more here.
Tai Chi for Joy Class
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Time: Mondays, 8 classes a term
Classes re-start from 8 June
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Contact your Tai Chi teacher: Sandy Jiang 03 260-125, firstname.lastname@example.org