View all Posts from Heathcote Valley
756 days ago

Pilates & Dance Classes for the community

Alina from Mount Pleasant - Redcliffs

*Community Announcement!*

I am excited to announce that I will be offering Mat Pilates and Dance Classes for adults and seniors. First class is FREE!

Classes will be held at 105, Bridle Path Road, Heathcote. Studio space is located near the rear of the second building.

Here are the details you need:

Dance Fitness
When: Every Wednesday evening
Time: 5:30 PM - 6:15 PM

Classical Mat Pilates:
When: Every Wednesday evening
Time: 6:30 PM - 7:30 PM

Mat Pilates for Seniors:
When: Every Thursday morning
Time: 9:30 AM - 10:30 AM

Dance Freestyle
When: Every Thursday evening
Time: 6:30 PM - 7:30 PM

For more information, please visit www.movewithalina.com... or email info@movewithalina.com, or call/text Alina 022-159-7199.

Thank you for your support!

Best,
Alina

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More messages from your neighbours
10 hours ago

Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝

The Team from Neighbourly.co.nz

There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.

Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔

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Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
  • 74.4% We work hard, we deserve a break!
    74.4% Complete
  • 13.8% Hmm, maybe?
    13.8% Complete
  • 11.9% Yes!
    11.9% Complete
160 votes
6 days ago

A riddle to start the festive season 🌲🎁🌟

The Riddler from The Neighbourly Riddler

I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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12 hours ago

Water Leak

Ray & Jan from Linwood

Hi, I have a water leak somewhere just been sent a bill from CCC
It's been going on since May, and I've just been told about it by CCC
Can anyone out there help me find this leak and fix it, please

You can email me at Madcow_46@hotmail.com or phone me on 0272223034