Tai Chi for Joy Beginners Class
Tai Chi for Joy Beginners Class
Guided by Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Free 1st visit: come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Jiang 03 260-125, sandyjsky@gmail.com
Blue Sky Qigong Studio
Kickstart the Year with Huge Savings on Beds You Love!
Hey neighbours,
Beds4U New Year Half Price Bed Sale is now on, with up to 50% OFF selected beds across trusted brands Kiwis love!
And here’s the cherry on top - selected beds also get an extra 10% OFF on top of the discounted price. More savings, more comfort, more reasons to upgrade your sleep!
Grab deals on:
• TEMPUR
• Sealy
• Slumberzone
• And more
Stock is limited across popular models and sizes, and once they sell out, these prices won’t be back.
Selected range only. While stocks last.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Loading…