FREE Tai Chi and Qigong Introduction Workshop
FREE Tai Chi / Qigong Introduction Workshop
guided by caring Chinese teacher, Sandy Jiang
Experience Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong: Tue, 2nd July, 7 - 8:45pm
Qigong: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Ti Chi.
Qigong is the practice of moving meditation, using the body, mind, breath, sound vibrations and Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Kickstart the Year with Huge Savings on Beds You Love!
Hey neighbours,
Beds4U New Year Half Price Bed Sale is now on, with up to 50% OFF selected beds across trusted brands Kiwis love!
And here’s the cherry on top - selected beds also get an extra 10% OFF on top of the discounted price. More savings, more comfort, more reasons to upgrade your sleep!
Grab deals on:
• TEMPUR
• Sealy
• Slumberzone
• And more
Stock is limited across popular models and sizes, and once they sell out, these prices won’t be back.
Selected range only. While stocks last.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10% Yes! New Year, New Me
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16.9% Yes - but I rarely stick to them
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73.2% Nah - not for me
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