Exercise classes
Hi to all my neighbours out there, just want to let you know that my class is now back in swing after a wee Xmas break.
Low Impact/toning classes suitable for all ages. My class consists of a light aerobic warm up followed by toning and conditioning the whole body. We use dyna bands, weights, circuit once a month and occasionally through in the odd ball game etc. Lots of fun with friendly ladies and an overall great workout thats not hard to follow.
Why not come along and give it a try - Wednesday 6 -7 at the Halswell community hall - opposite the Halswell vet. Concession cards available and casual rate - First class $5.00..... Look forward to seeing any newcomers but if you have any questions first please feel free to contact me on 021432852.
Linda @ bodytone fitness.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.7% We work hard, we deserve a break!
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16% Hmm, maybe?
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11.2% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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