Your emotional and mental wellbeing is important. It is normal to feel stressed or lonely when self-isolating, but there are some things you can do to feel better.
Even if you are not sick you may be feeling anxious about COVID-19. This is normal.
Reach out to your family and whānau, friends and workmates. Sharing how we feel and offering support to others is important.
We want to remind you that if you or someone you know is struggling right now, there is free help available.
See below a list of helplines throughout New Zealand ?
Kia Kaha Aotearoa.
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the country's best fish and chip joints? Or been pleasantly surprised by a town's food scene? Please share the details below and include 'NFP' (not for publication) in your comment if you don't want it included in an article. Cheers.
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there - as well as the best places to grab a drink or bite to eat - would be much appreciated. Please put 'NFP' (not for publication) in your comment if you don't want it to appear in a travel article. Thanks again.
Thinking of studying in 2021? Want to become a professional counsellor? Enrol our Counselling Courses (Level 5-7) and get all the support you need to succeed. Visit our website or call us at 0800 834 834 for further information.