Get fitter in 2020 in Bishopdale
An eight week Be Active programme is starting at YMCA Bishopdale on Thursday 30th January at 1:15pm - 2:30pm.
Be Active participants enjoy the opportunity to:
> Try out a range of activities, e.g. low impact exercise, aqua jogging or aquacise, gym, sports, dance
> Discuss topics that support a healthy lifestyle, e.g. motivation, types of exercise, healthy eating, managing stress
>Enjoy the support of the other participants and Sport Canterbury's Green Prescription staff
All activities are suited to people new or returning to activity, with a focus on enjoying being active and giving things a go.
Be Active programmes are open to anyone who is:
>Inactive and wanting to be more active
>Medically stable to participate in low to moderate activity
>Over 16 years old
Cost: $3 per session
For more information visit www.sportcanterbury.org.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
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Poll: Are you starting to feel a lift in business confidence across the Canterbury region?
The Press reports that Canterbury is right in the middle of a construction boom, with activity forecast to peak around 2027 and major investment flowing into transport, water and energy infrastructure.
We want to know: Are you starting to feel a lift in business confidence across the Canterbury region?
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40.8% Yes
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59.2% No
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