Seniors Exercise Class
Did you know that you can dramatically reduce your risk of falling by keeping fit and strong? Studies show that if you work on strength, coordination, balance and fitness your risk of falling minimizes greatly.
Come along to Woodend Community Hall every Monday 9am for a circuit based exercise class specifically targeted at building strength, fitness, balance and flexibility. Classes have been running for three years and are lead by Laura, a fully qualified and experienced personal trainer.
First class free, $10 there after. Coffee and a natter at the Grub Hub after!
More info: 0221 345 275
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.5% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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