Fun exercise class for Older Adults in the Community
Commencing Friday 19/2/21 my Sit2Fit class will be held at MacFarlane Park Centre which is located at 19A Acheson Ave, Shirley (off Hills Rd, tucked behind Kindergarten) so staying close to the community and “Shirley you’d love to join me there”. This is a lovely venue with natural light overlooking the park with plenty of off street parking. Double bonus is that MacFarlanes on the Park Cafe is open between 9.30am-12pm on a Friday where you can get cheap and cheerful morning tea after class.
Sit2Fit
A fitness class for Strength & Balance accredited by ACC Live Stronger for Longer and is designed for +65 yet is open to anyone who struggles to get up and down off the floor as we all need some extra support at times. It’s fun, friendly and social. 45 minutes of fun exercise and then stay for a cuppa and chit chat at the cafe after.
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2025 has been massive. The Luxon-led Government's attacks on workers, on Te Tiriti, on pay equity, on educators, on health workers, and on the public service, have been relentless.
But despite everything thrown at working people, we've also seen some massive wins. We've fought back together with strike action. We've unified with days of action. We have focused on what matters. Make no mistake, 2026 will be wild, and we are ready for it! Source - New Zealand Council of Trade Unions
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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