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Soul2Sole Fitness
Yoga
Yoga
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Here’s my weekly timetable, plenty of cheep & cheerful options throughout the week so dust off your mat and come and glow with the flow. Namaste Robyn
Commencing Friday 19/2/21 my Sit2Fit class will be held at MacFarlane Park Centre which is located at 19A Acheson Ave, Shirley (off Hills Rd, tucked behind Kindergarten) so staying close to the community and “Shirley you’d love to join me there”. This is a lovely venue with natural light … View moreCommencing Friday 19/2/21 my Sit2Fit class will be held at MacFarlane Park Centre which is located at 19A Acheson Ave, Shirley (off Hills Rd, tucked behind Kindergarten) so staying close to the community and “Shirley you’d love to join me there”. This is a lovely venue with natural light overlooking the park with plenty of off street parking. Double bonus is that MacFarlanes on the Park Cafe is open between 9.30am-12pm on a Friday where you can get cheap and cheerful morning tea after class.
Sit2Fit
A fitness class for Strength & Balance accredited by ACC Live Stronger for Longer and is designed for +65 yet is open to anyone who struggles to get up and down off the floor as we all need some extra support at times. It’s fun, friendly and social. 45 minutes of fun exercise and then stay for a cuppa and chit chat at the cafe after.
FREE* Saturdays for the month of August *only applies to new members. St Albans Uniting Church, cnr Nancy Ave & Knowles St 9am. I look forward to seeing you on the mat Namaste 🙏 Robyn
It’s cold out there, but you’ll warm up pretty quick in my yoga class. Suitable for all levels. I hope to see you soon Robyn
It’s cold out there, but you’ll warm up pretty well in my yoga class. Suitable for all levels. I hope to see you soon Robyn
This is a fun & friendly exercise class to gain strength & balance. FREE first class so come and join us every Friday at 10.30am at St Albans Uniting Church, cnr Nancy Ave & Knowles St. Stay for a cuppa after. I hope to see you there you can just turn up. Robyn
Please come and join my yoga classes in St Albans. A great way to connect your mind, body & soul and community.
I’m also offering a post lockdown special.
I hope to see you on the mat real soon Namaste Robyn.
Neighbours let's support each other and be kind to one another. Allow this Partner Yoga/Movement Workshop connect you with yourself, with another and with the wider community with Both Sides Together. Namaste Robyn
Perfect time to come and get grounded before we enter the busy Christmas season. Limited numbers so book your space now
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Wonderful Women you deserve to treat yourself with this extraordinary Yoga/Dance/Meditation Mini-Retreat
Come and celebrate International Yoga Day with me, bring some simple finger food to share for after class (international flavour?). I'd love to see you there Namaste Robyn
To celebrate that special woman in your life, give her the best gift of Yoga for a complete mind, body & soul experience. Bring her along on Saturday 12th May and she will receive a FREE session.
Start your yoga journey with me in a friendly, warm, safe, beautiful, peaceful environment. Course commencing Tuesday 1st May, limited numbers so please book your space now by booking through www.soul2solefitness.com...
| Mon | 6:00pm ~ 7:00pm |
|---|---|
| Wed | 9:00am ~ 10:00am |
| Thu | 9:00am ~ 10:00am |
| Sat | 9:00am ~ 10:00am |
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